An AI workout and nutrition app built for regular people who actually want results
Even with a packed schedule and zero experience.
- Workouts with smart splits, muscle focus and progressive overload.
- A personalized meal plan with real food that fits your routine.
- Cardio that progresses daily — burn fat without losing muscle.
📈 Stop being one of the 95% who train without knowing what they’re doing.
🔒 Try it for 15 days. Don’t like it? You get your money back.
I built this app for people who have tried everything and could never stick with it. Not out of laziness, but because nobody ever told them what to do.
Why is it so hard to stick to a diet or a workout for more than a week?
I used to think the problem was me. That I had no willpower. That I lacked discipline.
I would start out fired up, and within days I was skipping meals, improvising workouts, and feeling like I was losing all of it again.
Check at least two and see what they reveal.
It took years of failing before it finally clicked:
The problem was never effort. It was clarity.
EasyFitness exists to fix exactly that. An app that teaches what nobody ever taught you: how to build your workout, your meal plan, and follow a method you can actually stick to.
⚠️ Promotional access for the first 100 users.
I know what it’s like to do everything right and still feel like nothing changes in the mirror.
You follow the diet as far as you can. You train hard when you manage to. You do your best with what you have… and the results never show up.
Deep down, you feel like you’re going in circles. And it’s frustrating to watch people put in less effort and get more back — while you grind trying to make it work.
The truth is that most people don’t need more effort. They need a clear system. Something that tells them exactly what to do, what to adjust, and how to measure whether it’s working.
That’s why EasyFitness exists. An app that teaches you to build and keep a plan — and stays with you until it works.
It’s time to stop guessing and start training with clarity.
🧠 Clarity, method and results — at your pace, your way.
You won’t just follow a diet or a workout. You’ll learn to transform yourself with clarity.
Most apps hand you a canned plan and hope you follow it.
This is different: you learn the reason behind every step. And that changes everything. Because when you understand it, you keep it up. And when you keep it up, results come.
- You’ll understand what you’re doing.
- You’ll trust your own plan.
- You’ll build real consistency.
- You’ll watch your body change naturally.
💡 What you understand, you keep. And what you keep… transforms you.
It’s not just me saying it. People applying the method are already getting results.
EasyFitness isn’t a promise anymore. It’s what already became real for people who thought they could never stick to any plan.
- Lauro Gonçalves
“In the first month alone I felt the difference in strength and discipline.”
- Gabriel Fernandes
“I finally understand what I’m doing. I’ll never follow a diet blindly again.”
- Júlio Cardoso
“It’s ridiculous, I only train using the app now.”
- Andre Gonzalez
“I made more progress in 2 months with the app than in 2 years on my own.”
- Rafael Herrero
“I work all day and thought I’d never have time for this. The app showed me you can train with an athlete’s control even with a packed life.”
- Carol Rodrigues
“It’s different from everything else. It’s not just an app, it’s a plan I follow because I understand it.”
They decided to apply it. What about you?
Maybe the next screenshot here is yours.
🔒 15-day guarantee. Try it risk-free.
A plan that adapts to your life — and teaches you to keep results realistically.
🎓 Learn the method
Short, practical lessons teach you how the Triad 95 method works — and how to apply it to your routine without depending on anyone.
🤖 Build your routine with AI
The AI understands your schedule and builds a meal plan and workout personalized to your real life.
🧠 Adjust your plan freely
Swap foods, redistribute meals, move your training time — the app recalculates everything automatically.
📈 See your progress clearly
Reports show whether you’re progressing and where you need to improve. You’ll never feel lost again.
- AI that builds personalized workouts and meal plans
- Weekly check-ins to keep you consistent
- Automatic meal optimizer
- Visual progress reports
- Practical lessons that actually teach you
- Automatic adjustments when your routine changes
🔒 Try it for 15 days. If it isn’t for you, you get your money back.
Who is the creator behind the method?
So who am I, exactly?
You might be wondering: “Fine, the app looks nice… but what tells me this actually works?”
My name is Armando Rodrigues. I started college at 15. Engineer by training, programmer out of necessity, lifter by obsession.
I started at 99 lbs, with zero genetics and a lot of will to change. I spent years trying to follow diets and workouts, and got nothing but frustration. Until I decided to actually study it, test it in practice, and build my own method.
I gained 99 lbs of muscle, got down to 6% body fat naturally, and did it while working, studying and living a normal life.
But no app ever solved the clarity problem. So I taught myself to code and built EasyFitness — with AI, lessons and the exact step-by-step I wish I’d had at the start.
I’m not a dietitian. I’m not a coach. I’m just a regular guy who got it wrong for years, learned the hard way — and built a method that works in real life.
🔒 15-day guarantee. Try it risk-free.
BEFORE — age 15
AFTER
Here’s everything you get:
Full access for a symbolic price
- AI that builds your personalized workout$97
- AI that builds your meal plan around your routine$97
- Weekly check-ins with badges and visible progress$47
- Load tracking and workout progression$37
- Goals, reminders and focus system$27
- Lessons on nutrition, training and mindset$67
- Diet and weight history with progress charts$27
- Automatic grocery list based on your meal plan$17
- The Triad 95 method built into the app$49
- Full access for 30 daysincluded
All of it for just:
30 days of full access. No auto-renewal.
Less than $0.50/day to finally understand what you’re doing with your training and nutrition.
⚡ We have plans with up to 50% off. Grab it! ⚡
📈 No more generic plans. Learn to build your own with AI.
🔒 15-day guarantee: try it risk-free. If you don’t like it, we refund 100%.
What if I don’t like it?
Then you get your money back. You have a full 15 days to test everything, with no rush and no risk.
In under 30 minutes you’ll have learned the whole methodology and built your meal plan, your workout and your cardio with help from the Kauan AI — and started applying it.
And even then, if for any reason it isn’t for you, we refund 100%. No paperwork.
✅ Best part: you keep the complete plan you built. Which means you can learn everything, use the app, and still ask for a refund. The risk is 100% mine. The upside is 100% yours.
Questions? Here’s everything you need to know before starting
What exactly do I get inside the EasyFitness app?
Is there a guarantee?
Do I need experience with dieting or training?
How does the app build my meal plan?
What if I have an unusual schedule (shift work, nights, etc.)?
Does it work for both losing fat and building muscle?
How long do I get access for?
Do I still need a dietitian or personal trainer?
What if I can’t stick to the plan?
It’s on you now. The decision is in your hands.
You’ve seen the method. You’ve seen the results. You’ve seen how the app works. What’s stopping the first step?
The discounted offer is limited and we’re already approaching the first 100. After that, the price goes up.
Try it for 15 days. If you don’t like it, you get a full refund. No hassle.